Digital Resources
Understanding Mediation:
ISU extension mediation introduction: https://www.youtube.com/watch?v=1yLOiQg0GFE
Why Mediation Works: https://vimeo.com/125005203
Cultivating Better Mental Health
How Stress Affects the Body and Mind: https://www.youtube.com/watch?v=Ba_A43kzNBw
Leadership Lessons
Leadership Pitfalls Article: https://www.inc.com/james-kerr/6-bad-things-that-happen-when-leaders-avoid-conflict.html
ISU extension mediation introduction: https://www.youtube.com/watch?v=1yLOiQg0GFE
Why Mediation Works: https://vimeo.com/125005203
Cultivating Better Mental Health
How Stress Affects the Body and Mind: https://www.youtube.com/watch?v=Ba_A43kzNBw
Leadership Lessons
Leadership Pitfalls Article: https://www.inc.com/james-kerr/6-bad-things-that-happen-when-leaders-avoid-conflict.html